plumbtuckered

April 21, 2012 12:14 pm
painisgain:

Christina H.

painisgain:

Christina H.

(via fitspoforever)

April 2, 2012 10:32 am
Holy crap.

Holy crap.

(Source: curvecreation, via healthy-fit-happy)

March 21, 2012 2:33 pm
librarianheygirl:

From Cate, for the librarians at UW-River Falls. 

librarianheygirl:

From Cate, for the librarians at UW-River Falls. 

2:24 pm
fitisthenewblack:

I haven’t done this in sooooo long!

fitisthenewblack:

I haven’t done this in sooooo long!

(Source: thefitness-fox)

March 12, 2012 11:40 am
fight-for-it-until-you-get-it:

RECIPE: Minutes to Prepare: 10
Minutes to Cook: 25
Number of Servings: 16

Ingredients
 
Olive Oil Spray for pan2/3 cup mild honey (preferably organic)1/3 cup natural, unsweetened cocoa powder1/2 cup white, whole wheat flour1/4 tsp aluminum free baking powder1/4 tsp baking soda1/2 cup unsweetened applesauce2 TBSP olive oil1 large egg, at room temp3/4 tsp pure vanilla extract 


Directions
Makes 16 (2”) browniesPreheat oven to 350. Spray 8 inch square pan with olive oil. Set aside.Place  the honey in a large glass measuring cup, Microwave on high power until  the honey is runny and just bubbling, 45 to 60 seconds. Add the cocoa  and stir with a fork until well combined. Let cool to room temperature.In a small bowl, place the flour, baking powder, baking soda and salt. Whisk until well combined.In  a large bowl, combine the applesauce, oil, egg, and vanilla. Whisk  together until well blended. Add the honey-cocoa mixture and whisk until  smooth. Add the flour mixture to the liquid mixture and stir until no  traces of flour remain. Scrape the batter into the prepared pan.Bake  until the surface looks dry around the edges of the pan and a toothpick  inserted in the center comes out with moist crumbs clinging to it,  about 25 min. Do not overbake. Place the plan on a cooling rack and let  cool completely before slicing into 16 squares. (Store the brownies in  an airtight container at room temp for up to 3 days.)Number of Servings: 16I Just made these, they are amazing and you honestly can’t tell the difference. YUMYUM! Thats how mine turned out on the right :D:D


Must try.

fight-for-it-until-you-get-it:

RECIPE:
Minutes to Prepare: 10

Minutes to Cook: 25
Number of Servings: 16

Ingredients

    Olive Oil Spray for pan
    2/3 cup mild honey (preferably organic)
    1/3 cup natural, unsweetened cocoa powder
    1/2 cup white, whole wheat flour
    1/4 tsp aluminum free baking powder
    1/4 tsp baking soda
    1/2 cup unsweetened applesauce
    2 TBSP olive oil
    1 large egg, at room temp
    3/4 tsp pure vanilla extract



Directions

Makes 16 (2”) brownies

Preheat oven to 350. Spray 8 inch square pan with olive oil. Set aside.

Place the honey in a large glass measuring cup, Microwave on high power until the honey is runny and just bubbling, 45 to 60 seconds. Add the cocoa and stir with a fork until well combined. Let cool to room temperature.

In a small bowl, place the flour, baking powder, baking soda and salt. Whisk until well combined.

In a large bowl, combine the applesauce, oil, egg, and vanilla. Whisk together until well blended. Add the honey-cocoa mixture and whisk until smooth. Add the flour mixture to the liquid mixture and stir until no traces of flour remain. Scrape the batter into the prepared pan.

Bake until the surface looks dry around the edges of the pan and a toothpick inserted in the center comes out with moist crumbs clinging to it, about 25 min. Do not overbake. Place the plan on a cooling rack and let cool completely before slicing into 16 squares. (Store the brownies in an airtight container at room temp for up to 3 days.)

Number of Servings: 16

I Just made these, they are amazing and you honestly can’t tell the difference. YUMYUM! Thats how mine turned out on the right :D:D

Must try.

(via fitspiration)

January 27, 2012 11:32 pm
my life.

my life.

(Source: anxietycat)

January 1, 2012 8:14 pm December 23, 2011 6:26 pm
missperkygoth:

I will, thanks.

missperkygoth:

I will, thanks.

October 25, 2011 11:27 pm
My daily jogging experience.

My daily jogging experience.

(Source: anxietycat)

October 24, 2011 10:19 pm
"Because it does hurt to have anxiety in a way that I’m not sure other disorders completely encompass. Because anxiety is the secret disease, one that often even if we want to, we couldn’t tell someone, ask for help, ask for them to care. And that is a terribly lonely experience- suffering every day and being the only one who knows it."

‘The Black Bath’- stephanieproject.blogspot.com (via anxietycat)